April 02, 2010

Fish!

When I was growing up Catholic in the 1950s we ate no meat on Fridays, which meant in many of the places we lived we ate a lot of fish sticks. Nowadays, living in Hawai'i, we can get fresh fish; I haven't had a fish stick in at least thirty years.

As I understand it, the Church relaxed its rules on fasting and abstinence from meat after Vatican II, but we've still got the no-meat rule in our heads. We're not absolutists, but most of the time I find some kind of fish to cook on Fridays.

Today? Crumb-topped Swordfish1. Mom used to make this for company, but by adjusting the quantities it can be cut down to a meal for two, three or four.

  • 2 tablespoons salad oil
  • 2 pounds swordfish steaks
  • Juice of 1 lemon (3 tablespoons)
  • 1 teaspoon salt
  • 1/4 teaspoon pepper
  • 1 cup finely chopped onion
  • 1/2 cup chopped parsley
  • 1 cup (1/2 pint) commercial sour cream
  • 1/4 cup dry bread crumbs
  • 2 tablespoons butter

Coat baking dish with salad oil.
Arrange swordfish in the dish in a single layer.
Sprinkle fish with lemon juice, salt, and pepper.
Cover with the chopped onion, then add a layer of the parsley.
Spoon sour cream over the top.
Sprinkle with bread crumbs; dot with butter.
Bake in a moderately hot oven (375°) for 25 minutes.

1 I note that there's no attribution for this recipe on that site. It's word-for-word from The Sunset Magazine Cook Book, October 1960, Lane Book Company, Menlo Park, Ca. I know this because we have a copy of that cookbook, and it falls naturally open to the page on which this recipe appears.

Posted by Linkmeister at April 2, 2010 02:06 PM | TrackBack
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